PUT YOUR BODY
IN GOOD HANDS
My —
HOLISTIC PRACTICE
PHILOSOPHY
Essential Bodywork: Attuned Touch for Deep Healing
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Specializing in CranioSacral Therapy and integrative bodywork—grounded, intuitive, informed touch that calms your nervous system, eases tension, and restores your natural rhythm.
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Whether experiencing pain, stress, the after effects of injury, or a sense of overwhelm, each session offers a supportive space for the body to release and return to balance—without strain or force.
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Through attuned, anatomy-based bodywork, you can experience deep calm, clarity, and renewed resilience. Your body doesn’t have to carry the weight of a demanding world alone. Essential Bodywork helps you reconnect with your innate capacity to heal.
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Relax. Reconnect. Restore.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
THERAPEUTIC BODYWORK
CRANIOSACRAL THERAPY
CranioSacral Therapy (CST) is a deeply relaxing, gentle form of bodywork that works with your whole body — nervous system, viscera, fascia, and connective tissues — to restore balance and well-being. Using light, precise touch, CST releases restrictions in soft tissues, membranes, and fluid systems, allowing every organ and structure to function more freely.
Beneficial for all ages, CST can address migraines, TMJ, digestive disorders, chronic pain, anxiety, learning challenges, post-traumatic stress, and stress-related conditions. Whether for targeted relief or a full-system reset, it offers a safe, restorative path to greater ease, integration, and vitality.
SOMATO-EMOTIONAL RELEASE
Because the body holds memories, stress, and past experiences in its tissues, CST may include SomatoEmotional Release — a natural process where your body communicates its own story through sensations, movements, or emotions. Gentle, present-moment dialoguing can emerge as part of this process, giving space for what arises to be acknowledged without forcing or directing it. The role of the therapist is to listen with their hands and presence, allowing your system to release and integrate at its own pace.
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(Book CranioSacral Appointment)
AROMATHERAPY MASSAGE
Medicinal grade essential oils are featured in this most luxurious and truly transformational experience. Essences are used based upon your needs and layered on the body during the massage. Leave the studio in a bubble of serenity and tranquility. Up to 150 drops of the highest quality, single-note essences are used. All of the benefits of a custom therapeutic massage plus exceptional healing benefits from essential oils.
*Please book a different service if
pregnant or breastfeeding.
THERAPEUTIC MASSAGE
Fascia-focused therapeutic techniques are seamlessly blended to meet your individual needs. Each session may incorporate Myofascial Release, neuromuscular (trigger point) therapy, positional release, and other effective therapeutic styles to address pain, dysfunction, and postural imbalance.
This is not a "deep tissue" massage — it's advanced, intuitive bodywork designed to work with your body, not against it. Sessions are guided by what your body needs, rather than a predetermined protocol or specific areas.
PRENATAL MASSAGE
Prenatal massage is thoughtfully adapted to support your changing body throughout pregnancy. Sessions blend gentle Myofascial Release and CranioSacral Therapy to address the tension, discomfort, and postural shifts that accompany each trimester. Careful attention is given to positioning and comfort throughout, ensuring a safe and nurturing experience for both you and your baby.
REIKI
Reiki is a gentle Japanese healing art that works with the life force energy present in and around all living things. As a Reiki Master-Teacher in the traditional Usui method, I offer treatments that are deeply relaxing, uplifting, and safe for anyone to receive — regardless of age or condition.
Reiki is non-intrusive and requires no manipulation of the body, making it a beautiful complement to other healing work. Sessions are available in person or remotely via Zoom, as energy is not limited by physical distance.
GET IN TOUCH
5901 Wayne Ave #2
(Rittenhouse entrance)
Philadelphia, PA 19144
267-225-7251